A 45-minute meditation in the heart of the City.

Take 45 minutes to stop and to slow your mind, body and soul with our Breathe meditations. Running for four weeks in November on Monday evenings, 6pm – 6.45pm in the Old Crypt at St John’s Waterloo.

All are welcome.

Most of the time will be given to being in silence together.

Breathe is free and is available in person and online.

Sign up here.

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Breathe is running alongside our Exploring Spirit sessions and participants are welcome to stay after Breathe for Exploring Spirit if they wish to. More information on Exploring Spirit here.

Any questions or want to get in touch beforehand, email Georgia on georgia@stjohnswaterloo.org